In our attempts to achieve and maintain our goal weight, we find ourselves following a familiar path. Investing in “miracle” shakes or pills, enrolling in exercise classes we don’t truly enjoy, following fad diet plans, seeing short term success but ultimately failing to keep the weight off long term. It’s a disheartening journey and a road that has been so well travelled.
The celebrity plans, the off-the-shelf fitness programmes, the latest trending diet – they all simply cater to the masses. However, the truth is, there is no “one fits all” approach when it comes to weight loss. The only diet plan that will truly help you to reach your goals is one that has been designed to meet your specific needs, preferences, health condition, lifestyles and behaviours. Marisa also specialises in naturopathy treatment for obesity and diabetes. + Read More
After all, there are many factors which come into play and affect weight management – mental and emotional wellbeing, fitness levels, nutritional understanding, habits, underlying health conditions, family health history to name but a few. If these elements are not addressed, you simply find yourself falling at the same hurdles and hitting the same walls.
At Melbourne Naturopathic Wellness, we seek to address all of these elements, designing a naturopathy food diet exclusively for you and YOUR needs. This is an approach to weight loss like no other you have experienced. It’s an approach you will actually enjoy, and one that truly delivers lasting results.
How Our Naturopathy Diet Plans Are Different
Our wellness clinic is led by well-known and highly respected naturopath, nutritionist and alternative medicine practitioner Marisa Camilleri. Over the past 20 years, Marisa has helped thousands of clients to achieve lasting success with their weight loss goals. Our naturopathy diet plan for weight loss ensures that clients don’t just see a difference in their weight on the scales; they enjoy a significant improvement in their quality of life. Better sleep, glowing skin, greater energy, improved mood, increased confidence and overall better health and wellbeing. These are the benefits that lie ahead for you.
We’re not here to lecture you or dictate your life – we’re here to listen, to guide and to educate you. Realising your weight loss goals, above all, simply requires you to learn. Understanding what foods work for you and which don’t, the impact your behaviours have on your weight loss and how to disrupt them, the exercise and fitness activities you most enjoy, how to manage underlying health issues and conditions – this is how you will finally achieve and manage a healthy weight. And that’s precisely what Marisa will help you learn – to empower yourself to take full control and accountability for your health.
A naturopathy diet plan follows six guiding principles, which are synonymous with naturopathic medicine:
- Believe that your body can heal itself
- Identify and treat the root cause, not just the symptoms
- Develop a holistic view of the person’s health and wellness
- Use non-invasive, natural therapies and treatments, such as herbal medicine for weight loss
- Look beyond weight loss and focus on improving overall health and wellness
- Educate people to take responsibility for their health.
These six steps represent your journey towards success. Are you ready to finally conquer your weight loss goals? Book your first consultation today to explore how a naturopath diet for weight loss can help you to live life to the full.
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