Can a Naturopath Help with Acne?

Can wholistic approaches help with acne?

Although acne is something that many of us face at some stage or another in life, a breakout can impact your self-esteem and cause you to shy away from the world. Affecting individuals of all ages, acne has no prejudice on who it targets. Pimples, spots, blemishes, whiteheads, blackheads and more – there is a wide range of terms that fall under the category of acne. But don’t suffer alone, a naturopath for acne can help you on your journey to clearer skin.

There is a diverse range of reasons why our skin breaks out including:

  • Bacteria levels
  • Sebum levels
  • Diet and nutrition
  • Stress levels
  • Hormone imbalances
  • Digestive issues
  • Inflammation levels

… and more. So exactly how can a naturopath help with acne?

The underlying cause of your acne is often hard to pinpoint when you visit your GP. But rest assured that a naturopath is able to identify the root cause and work alongside you to make the lifestyle changes needed to say goodbye to your acne once and for all. In their work, they’ll analyse physical, mental and emotional reasons as to why you are experiencing breakouts.

Let’s Discuss Some of The Ways Naturopaths Can Attempt To Treat Acne

Oils and bacteria

Excess oil and bacteria can cause inflammation and aggravate breakouts so it’s important to keep your skin clean. Picking or squeezing existing spots can lead to a bigger breakout as well as improper hygiene. Your naturopath will be able to promote healthy hygiene habits and techniques that will naturally reduce bacteria on the skin.

Diet and nutrition

It’s no secret that your diet can affect acne. Foods high in sugar and dairy can impact the severity of a breakout as well as foreign chemicals and additives. A naturopath will help to reduce the severity by providing nutritional advice to ensure you are benefiting from a wide variety of nutrients, minerals and vitamins. A healthy gut = healthy skin.


If you have suffered from acne since your teenage years, the cause is most likely hormone-related. Most commonly seen in areas such as the jawline, it can be deep, painful and can cause scarring. Seeking the advice of a naturopath as soon as possible will reduce symptoms. They can identify the reasons for your hormone imbalances and work to get them back on track.

Speak to a Naturopath Today

If you are questioning ‘can naturopaths cure acne‘, then you have come to the right place. Naturopath treatment for acne comes in two parts. Firstly, to target the reduction of visible breakouts and secondly to search for the cause of your acne to target it at the root.

Speak to an expert today to start your journey to clearer skin. Whether you are in need of a general naturopath for acne or a naturopath for hormonal acne, we have you covered. Our naturopath for acne in Melbourne is highly knowledgeable and experienced so you can rest assured you are in safe hands.